Tuesday, February 17, 2009

Healthy Eats and more. . .

I have just started contributing on my friend Lisa's Blog:
http://lisahealthyeats.blogspot.com/

You will have to check it out!
I will always have it on my sidebar under 'Bon Appetite'

I just posted my review on this really HARD CORE workout video that I have been using.
Called the 30 day shred.


I first got the following recipe off of my Sis-in-laws blog
Project Domestication
http://projectdomestication.blogspot.com/
then adapted it to our families taste.
It is really good Chili and has only
268 calories and 9 g of fat per serving!



4 comments:

lisa h. said...

thanks for contributing! it's great to be able to share ideas!

that chili is just in time too, we have our chili cook off at church this Sat!

Becky @ Project Domestication said...

yay! I'm so glad you like that chili...it is a fave of mine for sure.
and thanks for the link!

i'm also a huge fan of her 30 day shred. i think it's such a great workout. great review!

Shauna said...

I am new here! What a great blog :)

Our Sweet Life said...

Thanks for this post! We tried the chile recipe and Brad loves it - it is our new chile recipe. And this video is awesome - a great workout!